Lecture 1Cos’è il Work-Life Balance e perché è così importante
04:10
Lecture 2Definire priorità e valori
02:45
Lecture 3Come conciliare i segmenti della nostra vita
03:48
Delega
Lecture 4Gestire il tempo: importanza vs urgenza
03:51
Lecture 5Distinguere le priorità
04:14
Lecture 6E ora...DELEGA!
03:27
Job Crafting
Lecture 7Soddisfazione professionale
02:11
Lecture 8Sense Making
02:22
Lecture 9Cos’è il Job Crafting?
01:32
Lecture 10Ed ora prova tu!
03:22
Benessere e consapevolezza
Lecture 116 modi per dedicarti a te stesso durante il lavoro
04:13
Lecture 12La differenza tra lavorare molto ed essere un workaholic
03:13
Lecture 13Leve motivazionali e benessere
02:04
Lecture 14Smartworking
03:23
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