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Breathing as a balance of the autonomic nervous system

Nature and Well-being ► Nature Therapy

English
Certified skills you will learn
Nature and Wellbeing
Anatomy
Nature and Wellbeing
Biology
Nature and Wellbeing
Breathing
Nature and Wellbeing
Stress Management
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Breathing as a balance of the autonomic nervous system
Nature and Well-being
English
5 lectures
1 hours
Certificates
19.90 €
Add to cart
19.90 €
Orthosympathetic and parasympathetic system, resilience and definition of eustress and distress
Lecture 1Orthosympathetic and parasympathetic systemsFree
08:07
The biological bases of stress
Lecture 2Stress axis
08:09
Evaluation of the patient's breathing
Lecture 3Evaluation of patient's breathing
09:18
Techniques and advice on breathing patterns
Lecture 4Techniques
05:43
Chromotherapy and breathing exercises
Lecture 5Chromotherapy
09:47